‘I just wanted to feel strong again’: Five-and-a-half stone anorexic student who survived on just a slice of apple a day is set to become a competitive weightlifter (and says being VEGAN helped her beat the disease)

An art student whose anorexia battle saw her rushed to hospital with a failing heart is now a fitness blogger strong enough to deadlift 130kg. Sophia Ellis, 21, survived on just a single slice of apple a day washed down with diet lemonade while in the throes of the disease, which saw her weight plummet […]

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Slimming World reveals 15 food swap secrets to help you lose weight in 2018

When it comes to weight loss, thinking small can help you lose big. If you’ve resolved to lose weight in 2018 but are already starting to feel like throwing in the towel, perhaps you’re being too hard on yourself! Slimming doesn’t have to mean making dramatic changes overnight. In fact small changes added together can […]

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Commentators call for blacklist of H&M over advert for ‘coolest monkey in the JUNGLE’ kid’s hoodie including a dark model

High street monster H&M has experienced harsh criticism over a questionable advert for a kids’ best which customers have marked ‘supremacist’. The Swedish form chain is offering a green hooded top on its UK and US sites decorated with the expression ‘Coolest Monkey in the Jungle’. The picture, which has since been brought down from […]

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